Suggested Use: Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't
have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz.
of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely
dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the a of liquid that you use to
prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or
your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Shaker Cup: Bringing a
shaker cup with your to the gym is the best way to get a powerful dose of protein immediately after your workout. Just
pour in 6-8 oz. of your preferred beverage and then add one rounded scoop of Gold Standard 10% Whey to your shaker cup.
Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit your local food store, gym, or
optimumtion.com to order a custom ON shaker. Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender
filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for
an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruit, peanut butter, flaxseed oil, coconut and
other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You
can make Gold Standard 100% Whey and even more powerful recovery product by adding supplements like creatine, glutamine,
BCAA, and concentrated carbohydrate powders. Think Outside The Glass: Gold Standard 100% Whey can be used for more than
just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that your pour over your morning breakfast
cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked
goods recipes. Suggested Use:: Consume approximately 1 gram of protein per pound of body weight per day through a
combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment
over several small meals spread evenly throughout the day. INGREDIENTS Optimum tion - 100% Whey Gold Standard
Protein Double Rich Chocolate - 10 lbs. (4,545 g) Supplement Facts Serving Size: 1 Rounded Scoop (30.4 g) Servings Per
Container: 149 A Per Serving Calories 120 Calories from 10 % Daily Value Total 1 g 2% Saturated 0.5 g
3% Trans 0 g Cholesterol 30 mg 10% Sodium 130 mg 5% Total Carbohydrate 3 g 1% Sugars 1 g Protein 24 g A 0%
C 0% Calcium 8% Iron 2% Not a significant source of dietary fiber. * Percent Daily Values are based on a 2,000
calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total
Less than 65 g 80 g Saturated Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg
2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: 9 Carbohydrate 4 Protein 4
Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Protein Concentrate, Whey Peptides),
Cocoa (Processed with Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Lactase. Typical Amino
Profile(milligrams per serving) Essential Amino s (EAAs) Tryptophan 405 Valine 1422 Threonine 1654 Isoleucine 1573
Leucine 2531 Lysine 2233 Phenylalanine 748 Methionine 492 Conditionally Essential Amino s (CAAs) Arginine 505
Cystine 494 Tyrosine 703 Histidine 423 Proline 1509 Glutamine & Precusors 4082 Nonessential Amino s (NAAs) Aspartic
2508 Serine 1126 Glycine 412 Alanine 1180 WARNINGS Notice: Do not use as a sole source of tion. Keep out of
reach of children.. Store in a cool, dry place. en information: Contains milk and soy (lecithin)
- Optimum tion - 100% Whey Gold Standard Protein Double Rich Chocolate - 10 lbs. (4,545 g) Optimum tion 100% Whey Gold Standard Double Rich Chocolate Protein Isolates are 90% pure protein by weight. Optimum tion Whey Protein Isolates are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the Optimum tion 100% Whey Gold Standard Protein label. By using Optimum tion Whey Protein Isolates as their primary protein source, they're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the , cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured. Beyond the Basics Packed with Whey Protein Isolates (WPI) Higher Pure Protein Percentage (24 grams of protein; over 81% protein by weight) Includes Hydrowhey, strategically hydrolyzed, low molecular weight whey peptides to make protein faster acting. Contains Lactase and Aminogen digestive enzymes to enhance utilization Whey Protein Microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, Lactoperoxidase, and various growth factors. Over 4 grams of Glutamine & glutamine precursors. More than 5 grams of BCAAs (Leucine, Isoleucine, and Valine) in each scoop. The True Strength of Whey Whey Protein Isolates are the purest form of whey protein that exists. Hydrowhey consists of proteins strategically broken down (hydrolyzed) into smaller pieces called peptides for faster utilization by the body. Both are costly to use, but whey protein isolates and Hydrowhey hydrolyzed whey peptides are the best whey proteins that money can buy. That's why they're the first few ingredients you read on the Gold Standard 100% Whey label. About Optimum tion Optimum tion, Inc. (ON) is a wholly owned subsidiary of Glanbia, a leading international cheese and tional ingredients group. ON owns and operates two brands of tional supplements (Optimum tion and American Body Building) providing a comprehensive line of products across multiple categories. With state-of-the-art production facilities occupying over 500,000 square feet of operating space, ON is the only sports tion company to manufacture items in every product category. Whether it's tional bars, protein powders, ready-to-drink sports beverages, or s, essential minerals, and s, Optimum tion is able to control the integrity of all products through in-house manufacturing. Supported by Costello's Distributors (Optimum tion's sister distribution company) and ABB's nationwide direct service distribution network, customers are ensured prompt delivery and unmatched customer support. Collectively, Optimum tion, American Body Building, and Costello's Distributors, are the dominant force in the sports tion industry with the highest quality products available in food stores, specialty stores, gyms and progressive retailers everywhere. History Optimum tion was founded in 1986 by brothers Tony and Michael Costello. Originally known as Costello's Distributors, the entrepreneurial brothers soon recognized an rtunity in the need for significantly improved quality and innovative vision in the sports tion industry. The Optimum tion brand was launched to satisfy both demands, and after 22 years of success reflected in great part by the ongoing best-selling status of ON Gold Standard 100% Whey, the Costello's entered into agreement to sell the company to the international cheese and tional ingredients group Glanbia. Optimum tion Mission Statement Optimum tion strives to produce distinctive, affordable, premium-quality products while making every effort to anticipate ever-changing customer needs and meet the demands of a dynamic market with innovative products, effective suppor.
- UPC # 748927028713.
- Size/Form 10 lbs..