Lose weight while you sleep

Name: Lose weight while you sleep
Brand: Dr. Terry Shintani
SKU: 72672950
Price: 136.02 DKK
Availability: InStock
Rating: 2 (1 reviews)

Product ID: 72672950

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Description

Reviews

K**R

Excerpted from a diet bestseller: low fat, high carb diet, plus getting the right amount of sleep.

Occasionally refers to page numbers in the book for that diet. Promotes low fat, high carb diet, plus getting/figuring out the right amount of sleep. Science-based, how to lose weight by resetting your setpoint. Written in plain language. Table of contents: Natural Fat Burning Strategy #1, Your Sleep RDA, #2 The Quality of Your Sleep, #3 How Much You Eat #4 What You Eat, #5 Maximize Fat Burning Cells, #6 Play Your Fat Away, #7 Nutritional Supplements, BONUS How to curb late night eating. Has a lot of the sleep care stuff you find on MSN.com. It was $4.95 so I don't think it was overpriced but I will not be buying his other books.

15.05.2019

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