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Davina - 30 Day Fat Burn [DVD]
Product ID: 49523623
Details
- ContributorDavina McCall
- FormatPAL
- GenreExercise &
- LanguageEnglish
- Number of discs1
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Hiya, I want to start by saying thank you so much to everyone who has bought my DVDs over the years. Last year, we crossed the 2 million mark. How mad is that?! I am so so proud…. Every year you give me awesome feedback . What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up. That’s why we created the 30 Day Fat Burn. On the DVD are a series of workouts that have been specially designed by Ed to work in combination to maximise fat burn efficiently and quickly. Ed’s designed a 30 day programme that shows you when and how to workout to get the most out of the DVD. Behind this sleeve is Ed’s 30 day diary planner. It’s also available to view from the main menu on the DVD. On the programme are 6 brand new 10 minute workouts. We’ve got 3 amazing fat burning workouts – Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. Also on the DVD is an amazing strength and tone workout to give your muscles that extra boost as well as one of Ed’s signature abs workouts. Ed’s a stickler for technique and I think this year’s abs section is the toughest yet! For the first time there’s also a brand new concept in working out – the Buddy Workout. It’s genius, you can do it with a friend, partner, husband and wife, even with the kids. (its also quite possible it will make you giggle while you are doing it!) As always there’s a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine. I hope you love it xxxx Davina Review: Excellent workout! - Like all these workouts you can tailor all the exercises to suit yourself. I pick out what I feel is within my capabilities and get into a routine with them. Davina and her colleague Ed do good easy to follow routines but obviously you can work as hard or easy as you want. The exercises are short, sharp and get you moving muscles you never knew you had! The abdominal exercises are a killer, and boy does your stomach muscles know you've done it! Don't be put off when you first start this as it can seem full on, but stick with it and you'll be glad you did! Review: Good balue - Fun workout
| Contributor | Davina McCall |
| Customer Reviews | 4.4 out of 5 stars 843 Reviews |
| Format | PAL |
| Genre | Exercise & Fitness |
| Global Trade Identification Number | 05060105724398 |
| Language | English |
| Manufacturer | Spirit Entertainment Limited |
| Number of discs | 1 |
| Publication date | 26 Dec. 2016 |
| Runtime | 1 hour and 46 minutes |
C**S
Excellent workout!
Like all these workouts you can tailor all the exercises to suit yourself. I pick out what I feel is within my capabilities and get into a routine with them. Davina and her colleague Ed do good easy to follow routines but obviously you can work as hard or easy as you want. The exercises are short, sharp and get you moving muscles you never knew you had! The abdominal exercises are a killer, and boy does your stomach muscles know you've done it! Don't be put off when you first start this as it can seem full on, but stick with it and you'll be glad you did!
K**G
Good balue
Fun workout
A**R
Great DVD but a little repetitive
A really good exercise DVD as expected from Davina. I have enjoyed the 5week programme. My only hesitation is that the 10minute sections are really 5minutes repeated twice so there is a lot of repetition. I can imagine this DVD would get a little stale over time, but very effective.
D**D
Great
Great work out
S**N
It works if done regularly.
Great clear instructions. Easy to follow. Super workout for home. Done regularly will show good results Good value, cheaper than going to the Gym
A**R
Excellent
Excellent DVD - love it.... Split into 10 minute sections with varied exercises in each (also the option of adding 5 mins to the Hiit which is great as by the time you have done the 10 mins and are already panting and puffing...may as well do the final 5 !) . Really straightforward to follow the moves and there is no gimmicky faffing around. I like Davina and Ed's presenting style ("picking up a flower" makes me smile every time !) and find this gives me a great workout ..... sweat ++ You can even do most of the Buddy section on your own (except the Pyramid!)..... I jump over a laundry basket instead of a buddy for example which is great as I can still use this section even if I can't find a buddy.....
D**R
Awesome
Awesome workout DVD and great results if you stick to it with a balanced diet.
H**N
Challenging workouts, can tailor to what you need
Same sort of format as last years but there are some new moves here. I like the way it's broken down into short sections so I can mix and match depending on what I feel like doing. The HiiT section has a bonus 5 minutes at the end! The addition of a dedicated strength and tone section is a nice touch. I haven't tried the buddy section yet, I'm still trying to convince my partner to work out with me! There's enough different to the last one that I'm glad I bought this one too. I think I'm quite fit but I find some of these moves challenge me. The only thing that annoys me is the health warning at the start. It can't be skipped, and the voice over woman talks super slow so it goes on for ages. I can move all my furniture, and go grab a glass of water and when I get back it's still droning on. When you use the DVD 4 or 5 times a week it's an absolute pain to sit through. I think I can quote it word for word by now.
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