Spike Vege-Sal All-Purpose Seasoning, All Natural, Low Sodium, No Sugar, No MSG, Zero Calories, Vegan, For Healthy Cooking, 20 Oz Box

I've been using this stuff since I was a kid. On everything from eggs to pasta dishes. It can make even the most bland tasting meals taste good. I use it in many recipes as well, as an alternative to conventional salt. I am thrilled that I can get this on Amazon, as opposed to having to make a special trip to the health food store.

My MIL used this for years and I am so glad I found it again. It gives a great flavor to everything, I use it in place of salt. And it makes the house smell so delicious!

This seasoned salt has been around for ages. My original box ran dry 30 years ago & I was unable to find it in any grocery store. I thought it was no longer produced so I was so excited to find it available on Amazon. It's a very mild blend of salt & a variety of finely ground vegetables (no hot peppers). It enhances just about any food you add it too. Wonderful on scrambled eggs, fresh summer tomatoes & cucumbers plus a variety of steamed vegetables. Really enhances the taste of steamed squash. Also tasty on potatoes of any kind. Even buttered popcorn. Don't let the name "Spike" deter you from purchasing it. There is nothing spicy about this product.

This is so good! It tastes salty and you have to be careful of how much you use or your food will be too salty tasting! I love it because I like my food to have salt. The problem is, I need to cut back on salt for my health. This is the PERFECT replacement. ZERO sodium! How? I don’t care. It tastes good without any salt.

If you haven't used Vege-Sal before, you might wonder, why should I? I was skeptical too. Yet another flavored salt. Ho-hum. When I first used Vege-Sal, I was surprised at how flavorful it is and how easy it is to use. Now, after years of using and loving Vege-Sal, it's only reasonable to share my secret. Vege-Sal isn't exactly just flavored salt--it is dried vegetables AND salt--more like dried bouillon. What that means is that when you use Vege-Sal, you are getting a flavor punch with your salt. You end up using less than you would of plain salt. And Vege-Sal gives a mellow injection of vegetable goodness in whatever you are cooking. Especially helpful in soups and stews, rice dishes such as pilaf, jambalaya, paella, and Mexican rice, as well as beans (wait until the beans are cooked through before adding), and even baked goods (brownies, cookies, and cupcakes). I am a foodie and a food blogger and I can honestly say that Vege-Sal is an important part of my arsenal. I keep three salt staples always at the ready: Kosher salt, Himalayan salt, and Vege-Sal. Out of those three, though, the one I am most unhappy when I run out of is, yes, Vege-Sal. It doesn't go bad, so get it in as large a quantity as possible to avoid having to buy it over and over. (Also perfect to take on camping trips--take Vege-Sal, pepper, Spike, olive oil, and sugar. That's all you really need.)Also of note. Not sure why Vege-Sal has the label "Spike." There is an entirely different spice blend called "Spike"--which I love and use often, but that is NOT Vege-Sal. This is confusing and I wish the maker would simply go back to Spike and Vege-Sal as the largest label on the two items.

What a healthy and excellent substitution for salt. No guilt!

I've been using VegeSal since the 70s. 50% sea salt the rest is finely ground herbs. Not too herby, just right.

My husband has been using this for years! Best salt alternative available