Who Am I?: Psychological Exercises to Develop Self-understanding

I’m only a third of the way in and I already find this book to be one of the best purchases I’ve ever made. The prompts truly did help me reflect and are helping me understand myself better. Now I want to start gifting this to all of my loved ones. It is not a book you’ll complete quickly though, be prepared to take your time with multiple sittings.

Perfect for my 15 year old daughter!

Love this book! Helps sort your thoughts and guided questions are really thoughtful.

The best investment I did recently even my therapist told me is amazing to do an introspection and think about our history and what make us be the way we are.

This self reflection book asks questions that make sense in the order they’re presented. This book went much deeper than other “books about me” that I’ve completed.

Need a phd professor to understand the questions.

Having been a psychotherapist for 20+ years, I thought I had done all the personality exercises imaginable. This little book, however, is quite good. It brought up some things I've never considered and new insights I have found useful.

yeahhhhhh i’m sort of an expert now. oh, on the topic of “me.” aha. ha ha