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●Adjustable Height for the Chin Up Bar, only take few seconds to do the adjustment.

●Full Body Workouts - Pull Ups, Dips, Knee Raises, Press ups and more

●Max user weight 250kg

●Gives you the power to evolve into any body you desire.

☪Basic parameters:

●Single parallel bars type: indoor and outdoor single parallel bars

●Material: steel

●Size: 86*65*225cm (33.8*25.5*88.5 inches)

●Applicable people: children, young people, old people, can be used.

●Use space: Small footprint, no space, you can put it in the living room, I am, balcony, corridor, outdoor, lawn。

Suitable for: Home use only

●Exercise Capabilities (combined with bench - not included)

●Chest: Incline press, flat press, decline press, press ups

●Back: Pull ups, bent over row, reverse grip row, dead-lifts

●Shoulders: Shoulder press, shrugs, upright row

●Legs: Squats, lunges, romanian dead-lifts, calf raises

●Abs: Leg raises, knee raises, side leg raises, side knee rais