Core Fitness Training 11 Piece Value Pack Resistance Bands, Gym in a Bag, 6 Pack Ab Exerciser,Yoga Resistance Bands, Physical Therapy Strength Recovery Aid, Osteoporosis Prevention Aid, Create Firm Buns and Chest Muscles, Create Irresistible Biceps and Triceps, Varying Resistance Levels Great for Beginner to Expert, Comprehensive Whole Body Exercise, Wellness Tool, Convenient Compact and Ready to Travel When and Wherever You Go. FREE SAFETY GOGGLES, Mesh Carrying Pouch, Exercise Guide

Description

Resistance bands are a true asset to your work-out options because they allow you the ability to exercise when and where it's convenient for you. There are almost limitless exercise possibilities with resistance bands and they are just as effective, and in some cases more so, as using weight machines or free weight/dumbbells. Our bands are made of durable, professional rubber latex. Each band is about 48" in length. The handles are cushioned with strong foam and are D-shaped for a comfortable grip. Beginners may begin with the lightest resistance and work up to the strongest resistance over time. This is accomplished by starting with one band and potentially creating 30 different resistance levels by attaching 1, 2, 3, 4 or all 5 of the bands together on the handles, resulting in up to 70 pounds of resistance.