GoFit Black Wrist and Forearm Blaster (GF-WFB)

Not much to say, it's a handle with a rope that winds a weight up and down. This product works well enough for that and is one of the cheaper brands out there.Got the entire product intact without anything missing unlike some of the other reviewers, nothing to set up, just put a plate in and use.The only thing that detracts from this product is that in order to use it well, you have to lift it up to shoulder height - this however places a lot of emphasis on the anterior deltoids rather than isolating the forearms. Another reviewer commented on the "Grip Freak Hanging Wrist Roller" which basically consists of hanging the wrist roller in the air so all you need to do is roll it instead of raising it and rolling it, this is actually highly effective but at $160, it's quite a ways out of my budget (or anyone's for that matter for only a wrist roller)A trip to the local hardware store, a couple feet of rope, 5 inches of 3/4" pvc, and I basically have the same thing for $5 more. Drill holes into the pvc on the two ends and in the middle. Use rope to connect the two ends to the roller and the middle to the ceiling. Voila! No more delt recruitment!The only thing however is that it doesn't seem to be as smooth as the Grip Freak roller, but at $150 less, it gets the job done in my book.On a site note, I also use the "Fat Gripz" (rubber grips that makes any handle bigger) and it gives an even more intense workout.Hope that helps.

Absolutely hammers my forearms. I used to do 30 lb wrist curls and thought that made me tough. Hah! Not! This was humbling - even 10-15 lb weights were hard to do. My forearms burned and my muscles were pumped after just 1 set. The results are visible in less than 3 weeks of work - more definition, a touch more size and way more veins popping out. Individual muscles in my forearm now routinely show. Most importantly, the twisting action is very practical - comes in handy on a day to day basis. Under arm twisting is absolutely brutal and has built up significant strength. Highly recommend.

I was going to make a forearm blaster, but I am glad I made this purchase instead. This is a very slick little device that is built to last and easy to utilize. I was impressed with the overall quality of the product for the price. I was concerned that the foam wouldn't last, but as so far it's been 100% resistant to wear and tear. The cord which makes these trainers so very "fun" is of sufficient quality to support 25# without issue and certainly easy to replace when it eventually, as all things do, fails. Loading weights is a snap with the simple, clever support rod and clasp. I'm to going to go use it now; it's kind of addictive.

My wrists and forearms have never felt so blasted. But seriously, as someone who doesn't buy into "gimmicky" items, this simple piece of equipment is by far the most effective way of building wrist and forearm strength and mass. The quality of this particular item is somewhat uninspired and it's more difficult than expected to find a decent version of it. I went with this one and am mostly satisfied, after a few months the padded handles have started to spin freely unless gripped extremely tightly. Though, the rope and weight spindle are still fine.

It does what it is intended to do. Easy to use, easy to add weight. The grips do become loose over time but its a simple fix with a bit of grip tape.

Please read the review that talks about using rubbing alcohol bike grips to replace the foam. If you do so you will be much happier with this product. The foam is not so great but if you cut it off, apply the alcohol and new bike grips it works great. FYI the alcohol will dry quick so pour some in the grip and cover the hole so it does not leak out, also have a towel handy so you can get a good grip when you try to push the bike handles on. FYI: If you have any cuts on your the alcohol does wonders for helping you find then, LOL.

Love this thing for forearms! I do these while I'm sitting down watching tv,haha👍

This $15 device is great for isolating forearms for a killer workout! I took off the foam grips and put on rubber BMX bike grips, able to get a much better grip now. I also hung it from cargo straps from Home Depot to isolate my forearms. I simply took the loop end of the strap and put it around the bar. The hook end of the strap is hanging from ceiling hooks. By far the best forearm workout I have found yet!The only thing I don't like is the way the rope coils while you are pulling up the weight. It tends to move the workout toward the arm that the rope is coiling towards. A flat strap would work much better....that will be the next mod.Also, I can see how these are arriving with missing parts. My washer and nut were rolling around free in the Amazon box. I assumed they fell out of the cheap clamshell package.

Muy satisfecho con la compra, es de un material muy resistente completamente, excelente

Very good , tank you

Product seems good so far, it is what I expected, nothing more and nothing less. I gave it 5 stars as I cannot find anything wrong with it.Some past reviews here on here as well as amazon.com seem to indicate the item arrived missing parts, specifically the nut and washer. My unit did in fact come complete with all parts.Definitely recommend this product - though if you have the time(and skill) it is cheaper to make one yourself but hey, for $20 bucks w/free shipping I would rather buy it ready made.

Easy to use and comfortable. I’m using it just to strengthen a bit and prevent elbow pain/tennis elbow. Seller also had great communication and helped quickly to send out a missing part.

Se ve resistente y de buen material