Stage Ready: A Complete Guide to Natural Contest Prep

I already own the hard copy of this book and when I saw that the Kindle version was available, I had to pick it up as well. I am a 25 year veteran personal trainer who has worked with hundreds of physique athletes over the years. I love this book because it is a one-stop-shop for all of the BEST information needed to get the most out of physique competition preparation. Jay Horn has done an incredible job compiling the best scientific research and tried-and-true methods to all but guarantee you will step on stage at your all time best.

This Looks like a photo copy of a book. The Kindle version is super small and I can't change the size of the font. Can I get Refund??

Pretty good info and insight to the Natural and even all of the competitive bodybuilding and physique world. Especially for those that are competing or looking to compete in either.

One of the things I liked most about this book, the main focus of the book to give you guidance toward meeting your best stage ready body but the information provided can also be used for the non competitor as well. Great read, lots of information and helpful tips!!

With my new lifestyle changes I decided that I wanted to get more into fitness. And although I'm not looking to compete this book has given me knowledge that I didn't have before about changing my body in a healthy and natural way. If you're looking for credible help then Jay Horn would be the man with the answers! I highly recommend this book.

This book was fantastic! I started this book because I was trying to prep for my first show back in June with a trainer that was trying to convince me to do pro-hormones and really no idea what I was doing or what to expect. The amount of questions this book answered for me makes this entire purchase worth it! The way Jay explains the process is very easy to understand and his methods makes much more sense than many other competition prepping methods. I think this book is great for those who have never competed as well as for the seasoned competitor because it gives another alternative to using drugs or doing crazy diets that involve dehydration and eating minimal amounts of food. Such a wonderful book I would recommend to anyone!

You will not be disappointed by the knowledge and unconventional yet logical and result yielding methods found in this book. Should be called "The Natural Competitor's Bible".Jay Horn keeps it simple and real with explaining the methods he uses, why they work, and the realities of competing.As someone who competes using his methods, I can assure you they work, and my transformation and placings in my competitions are proof.

Loved the book. Very informative, interesting, and I enjoyed the writing style. I read this book during my prep and gained a lot of insight to better understanding the process. I would recommend to any and everyone looking to compete or simple learn more about fitness in general.